Cup of Mindfulness Workshop

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Name: Cup of Mindfulness Workshop
Date: February 25, 2017
Time: 10:30 AM - 12:30 PM EST
Event Description:
CUP OF MINDFULNESS + CUP OF TEA + CUPCAKES
Do you want to improve your personal and professional performance? Be more relaxed, productive, and focused? Or have a better relationship at work and home? We have the tools for you: Mindfulness, Breathing, and Meditation.  

In this liberating workshop, and #FeelGreatAtWork movement, you will:
  • Understand the origin of anxiety and what you can do to live a happier life.
  • Learn ancient breathwork to break anxiety, worries, and stress, when things are "on fire."
  • Discover the peace within you with a guided meditation journey and a cup of an aromatic tea.
  • Be in a present moment and experience joy of life by using your senses, mindfulness techniques, and cupcakes.
  • Build your personal daily mindfulness practice to break negative thinking and become the master of your mind.
Join this beautiful journey of self-discovery and self-mastery.You will find out what pilots, blue oceans, and orchestra have in common. You will go inside your mind and connect to your body in fun and delicious way. 

RSVP: www.cupofmindfulness.eventbrite.com
Location:
Synergy Workspaces:
2 S. Biscayne Blvd. Ste 3200, Miami, FL, 33131 (One Biscayne Tower)

Parking options:

One Biscayne Tower Parking Garage: from the parking garage, take the elevator down to the lobby (L), then walk up the ramp and across the lobby to the right-hand set of elevators (take the elevator u to the 32nd floor). Follow the crowd to the party!

OR Street Parking (Biscayne Blvd.)

Date/Time Information:
Saturday, Feb. 25th @ 10:30 AM - 12.30 PM

SCHEDULE:

10.30 AM - Registration and Aromatic Tea Tasting by David’s Tea

11 AM - Workshop starts: expect to breathe, meditate, be mindful and breakthrough your limits and old stories.

12 PM - Delicious Cupcakes Tasting, freshly baked by Decadently Baked Arrangements.

12.15 PM - Raffle, as a "Cherry on Top."

Contact Information:
Oksana Klimovich
Fees/Admission:
Fee: $25.00 per person.
Brazilian Chamber DISCOUNT! Use code BRAZIL20 to receive 20% OFF.

Limited space. Advanced Registration is necessary for front desk security.

RSVP: 
https://cupofmindfulness.eventbrite.com
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