Cup of Mindfulness Workshop

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Name: Cup of Mindfulness Workshop
Date: February 25, 2017
Time: 10:30 AM - 12:30 PM EST
Event Description:
Do you want to improve your personal and professional performance? Be more relaxed, productive, and focused? Or have a better relationship at work and home? We have the tools for you: Mindfulness, Breathing, and Meditation.  

In this liberating workshop, and #FeelGreatAtWork movement, you will:
  • Understand the origin of anxiety and what you can do to live a happier life.
  • Learn ancient breathwork to break anxiety, worries, and stress, when things are "on fire."
  • Discover the peace within you with a guided meditation journey and a cup of an aromatic tea.
  • Be in a present moment and experience joy of life by using your senses, mindfulness techniques, and cupcakes.
  • Build your personal daily mindfulness practice to break negative thinking and become the master of your mind.
Join this beautiful journey of self-discovery and self-mastery.You will find out what pilots, blue oceans, and orchestra have in common. You will go inside your mind and connect to your body in fun and delicious way. 

Synergy Workspaces:
2 S. Biscayne Blvd. Ste 3200, Miami, FL, 33131 (One Biscayne Tower)

Parking options:

One Biscayne Tower Parking Garage: from the parking garage, take the elevator down to the lobby (L), then walk up the ramp and across the lobby to the right-hand set of elevators (take the elevator u to the 32nd floor). Follow the crowd to the party!

OR Street Parking (Biscayne Blvd.)

Date/Time Information:
Saturday, Feb. 25th @ 10:30 AM - 12.30 PM


10.30 AM - Registration and Aromatic Tea Tasting by David’s Tea

11 AM - Workshop starts: expect to breathe, meditate, be mindful and breakthrough your limits and old stories.

12 PM - Delicious Cupcakes Tasting, freshly baked by Decadently Baked Arrangements.

12.15 PM - Raffle, as a "Cherry on Top."

Contact Information:
Oksana Klimovich
Fee: $25.00 per person.
Brazilian Chamber DISCOUNT! Use code BRAZIL20 to receive 20% OFF.

Limited space. Advanced Registration is necessary for front desk security.

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